Tuesday, July 16, 2013

The Magic of Our Voice

Toning is one of the simplest things you can do to clear the energy fields around you and within you. Simply breathing deeply and then on the exhale making the sound of the five vowels, A, E, I, O, U refreshes our energies and removes blockages. Toning in a space can help clear the space.

One way of thinking of the vowel sounds is that they are the seed sounds in all mantras, chants or songs. It is the vowels that open up the channels of breath and energy. The vowels are the seeds of power in our vocal expressions.

When you feel your energy getting frazzled and frayed, tone the five vowels and notice how you feel afterwards. Tone in the morning when you wake up and see what a difference it makes in helping you get started.

There is a beauty and power in this simple tool, and best of all, this tool, your voice is something you always have with you. Are you aware of how you use your voice?

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