The Spring Equinox this coming Thursday, March 20, brings to mind the value of keeping our balance as we pursue our goals and dreams. This day is equal parts day and night and then tips the balance into more light every day. This is a physical sign of the changes nature is bringing, swinging back and forth between light and dark with the two balance points in the year of the spring and fall equinoxes.
There are lots of ways to help us keep our balance.
How does that work for us? One big challenge is to reserve some time in our day to nurture our personal relationships and not neglect them because we are working hard at building our business. Both are important.
An important aspect is balancing between physical and non-physical activities. I reserve some time almost every day to go to the gym to balance out all the time I spend at my desk talking with people and getting things done on the computer.
In the picture above are some of the instruments I use to create additional sound and vibration to reiki energy healing sessions. Sound can help to re-balance us by vibrating through us, with the flow of those vibrations carrying tensions away like a river carrying those disturbances to our system out of our body and into mother earth for recycling.
What other ways do we seek balance in our life?
How do we balance our every day goals with our long term goals? When we take a little time each day to reflect on where we are and where we are going, we check in with our spirit guides, take a little time to read literature that inspires us, and then think about any changes we want to make to bring us more balance, we will feel better about having our thoughts and actions aligned. Doing that always brings feelings of peace and happiness. Grounding and centering helps us keep our balance.
There is always a balance between the give and take in all our relationships. How is the balance between give and take in yours? In our everyday balance, and in the bigger picture,we have karma, where we get back what we give out.
When we pay attention to our balance, we often find those places in our life where we need to adjust the balance in order to get a smoother flow of energy in total.
Another aspect is this. When we are finding our attention drawn to a subject, it might be that following up on that curiosity will help bring more balance into our life. Our spirit guides often inspire us to follow a lead to get a balancing aspect into our life that we didn't know we needed until after we check it out to see how it feels for us.
I always love getting feedback, so if any of you has thoughts about these articles I write, or any idea you would like me to include in my newsletters, I will consider all suggestions. | 
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