Monday, May 21, 2012

Getting More Out of Your Subconscious Mind

Dreams are evidence that our mind is busy while our body is sleeping. The body needs to rest every night so that is can heal and regenerate and be ready for the next day's activity. But our mind does not need to sleep.

So it wanders off in all kinds of directions, reviewing bits of what has happened to us in the last day or two. It is also busy downloading all kinds of data from the collective unconscious and presents us with a jumble of these things.

But many people do not realize that the subconscious can help us out in other ways. We can program our mind to get up at a certain time without an alarm clock. We can ask our subconscious mind to find an answer to a problem for us.

Suppose you have been stumped trying to figure out the best way to do something and during your days you have considered different solutions, but the best choice is not apparent yet.

Before you go to sleep, ask your subconscious mind to come up with an answer for you and see what you get.

1 comment:

Ray Chen said...

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We can share our experiences on subconscious mind. Cheers!