The Power of Gratitude

All of us appreciate when someone expresses gratitude to us, and when we express gratitude to others, we put in motion a good feeling that always comes back around. Thanking someone else for what they did for us can make their whole day sometimes. We all have our work to do and in the course of a day, how often do we really express appreciation to each other? I mean sincere appreciation, not just thanks and duck out the door. When we know we have done good work for someone and they take the time to acknowledge us, it can make our day. And we can make their day.

What a simple, yet powerful act, and we all have the ability to stir up these wonderful feelings in ourselves and others. When we express gratitude to others, they are, in turn, inspired to express it to others.

Knowing that others appreciate us is important. Of course we all work for money because that is the medium of exchange in our culture. And yet, it really stirs up good feelings when gratitude is expressed.

This same energy exchange works with people at work, people we have intimate relationships with, business dealings with, casual acquaintances, and those in spirit. Express appreciation for our various caregivers whether they work in our doctor's office or the stores where we shop.

So even from a selfish point of view, if you would like other people to treat you like that more often, treat other people that way more often.

Extend those feelings to your spirit guides as well. They help us by advising and protecting us. That is their job, but we really keep those channels of communication open, like a dialogue, a two way street with them when we do.

Some people's concept of prayer is that you engage in it when you want something. No. It is good to say thank you to your spirit guides, ancestors and angels every day.

Think of it this way. If you have a friend who only calls you when you want something, you will tire of getting their calls and not want to answer. So if it goes both ways, then you have a good friendship. It is the same way with spirit guides, ancestors, angels. Take a few moments every day to thank them for all the good things that are happening to you. Everything. Who do you think gives you good ideas and accurate instincts? Who helps keep things running? Who helps keep you healthy and safe? Who helps us get more out of life?

Thanksgiving to me has always been the best holiday because it is so simple. We get together with family and friends to share a good meal, some conversation, some games and music and just appreciate each other's company. What a great way to spend a day!

We have always invited some people in addition to family to join us and lots of other people have this tradition as well. Years ago, when I moved around the country a lot for business, people would always get orphan dinners together. That was a word they used for all of us who were transferred in from some other place just for the job and had no family or friends there. So a bunch of us would get together, everyone would bring some food or beverage to share and we would have a good time hanging out that day.

It is in our nature as people to want to enjoy social relations with others, the same way as it is in our nature to help other people.

So enjoy your holiday and know that I appreciate all of you. Every one of you have added something to my life just by your presence.

And I look forward to seeing each of you again whenever you feel that the time is right.

May you all enjoy much light, love and happiness every day, and especially now.

Happy Thanksgiving!

Masking and UNmasking

Isn't it interesting how the masking and unmasking we do at costume parties mirrors what is going on in the world around us? The green leaves that sprouted in spring and came to fullness in summer now turn colors and fall to the ground, leaving only the skeletons of the trees contrasted against the sky. 

During the year people see us in different ways. One mask might be our professional status, the face which others see as we present ourselves as skilled individuals. Another face is our personal self where we engage in our relationships, hobbies, activities and other pursuits. Then we have our spiritual persona where we follow our spiritual path or our religious rituals. 

Yet, at the heart of it all, there is simply the person who embodies all of this. Where others may see only one of these aspects of us, few see all of them. 

Standing in our sacred space, reflecting on our place in the world, we choose which aspect of our persona we choose to present next. Consciously choosing what is next we may emphasize a different aspect of our professional practice, relationships, avocations and spiritual practices. 

So the metaphor of masks at parties reveals truth. The characters we choose to inhabit for an evening at a party is a playful way of trying on some other character or characteristics that we wish to experience. 

The masks we wear may be revealing the truth of the direction we desire. Yes, I know that one thought may be that this is only an evening's entertainment.

Now look again, for there is a root of truth that appeals to us when we choose to read the same kinds of books, the same kinds of movies and are fascinated by the same kinds of stories over and over again. There are common threads that appeal to our sense of who we are and what kind of world we want what kind of life we want, how we would like to see ourselves as a person. 

Masking is a way of looking at the world through different eyes for a while and letting others see us differently for a while. As we all have experienced, this can be very enlivening and enlightening. And that is why we look forward to doing it. 

Knowing this about ourselves is revealing of inner truths as we enjoy our revelry. Knowing this about Halloween is like appreciating the difference between soul cakes and trick or treat.

You see in the old days, at Halloween, visitors would come to visit and sing songs, say prayers or tell stories about those who had died this year and the hosts would offer them soul cakes and drinks in appreciation. The Celts called this day Samhain and it marked the beginning of winter. They would also set a place at the table for the person who had died, and this was called the dumb supper.

Ironically, in a far a way country which we now call Mexico, on that very same day of the year, the Celebration was called La Dia de Los Muertos, or the Day of the Dead. And on this day too, the dead were honored with their favorite food and people told stories to remember them and wish them well on their journey into the next world, and like the Celts, they also bake special breads just for this holiday.

In both cases, the honoring of the dead was also a celebration of life. The Day of the Dead prominently features skeletons dancing, affirming that life goes on on another level. 

So the sweetness of life and the recognition of the various levels of self that we consider on this holiday offers a great insight into what life means to us, how we see ourselves and the impact we have on others. Masks and treats of this holiday are other aspects of self hidden in plain sight. And the pleasure is that all of this can be enjoyed with a great deal of fun, illumination and imagination. It is delicious, isn't it? 

How to maintain good energy when times are difficult

I have always felt that there is good energy in the building where I live. Now I know why. Recently one of my neighbors told me that long ago, the local hospital was just a couple of blocks from here and so this building was built as housing for the nurses who worked there so that they could live within walking distance. No wonder I always feel lots of good juju here.

There is now a large sign more than 6 feet tall out front advertising the property for sale.

Every day I wake up, I express gratitude for having another day. I also express gratitude for being able to live here and affirm that for today, and for as long as it lasts, I will be happy to be here. When the time comes that someone else buys the property then I will know whether I can stay or have to move. Since I cannot afford to buy the property, that decision is not within my hands. I maintain my peace of mind by affirming that I am happy today. Other decisions will be made in the future.

Sometimes it is hard for us to stay in the present at times like these. I know that some of my clients have had difficult transitions finding new jobs after being laid off, or getting out of problem relationships and finding new ones.

We have to remain confident that there is a solution for us, even if we cannot see it right now. Sometimes it takes time, and sometimes we may not be able to see it because our attention has been focused elsewhere.

In the bigger picture of our lives, sometimes we need to take a step back and reflect so recognize why we are where we are and where we are going next.

What did we get out of being here? How did our life change for the better? What is the next thing for us to do? Do we have a plan for our progress? Do we have a burning desire to change our direction?

Each time we come to one of these important transitions, we have an opportunity to choose again.

As we look back, note how the choices we made then were made with the best information we had at the time. We acted on it in a way that made sense to us. So now we act with the information we have now. At each birthday, we look at our future through the lens of experience and wisdom we have acquired since our last birthday, and then we apply that going forward.

The current situation of my possible move has motivated me to really start a deep house cleaning so that if and when I need to move, I am only taking with me what I really want and need, and also rediscovering things that it would be good for me to either use again, discard, give away or learn from again.

Staying calm, staying present, we are able to enjoy each day and able to make the best of every opportunity in life.

Enjoy the playful spirit of the Summer Solstice this coming Monday. Savor the beauty of the longest day of sunlight in the year, and celebrate in whatever way you feel best.

Is Your Heart As Light as a Feather?

In the Egyptian mythology, the goddess Maat weighs a person's heart, which they equated with the soul, at the time of their death, and if their heart is light as a feather, that person gets to move on to the next level of consciousness, the next level of existence.

Is your heart as light as a feather? Do you do the things that make your heart sing? Or do you plod through life not believing that you could be more or do more? Have you ever said things like "I hate my job, but at least it's a paycheck?" Have you ever said "My marriage really sucks, it has been that way for years but I don't want to leave until I get a better offer?" Have you ever said "I have always wanted to dance, but I don't think I am coordinated enough?" Have you ever said "I have always wanted to see that place, but no one wants to go with me?" Have you ever said "I have always wanted to learn more about that, but I never seem to have the time?"

Your heart will never be as light as a feather until you ask different questions and get different answers.

All of us can make our hearts light as feathers if we choose from love instead of fear. We can make our hearts lighter if we are kind to other people. We can make our hearts lighter if we do things that bring more joy into our life.

When we are living with joy and love, we are radiant and others can see that inner light glow through us. When we are living with light in our hearts, we enjoy all aspects of life: our work, our relationships, our play, our life in this world.

Changing our thinking is the first step on the way to lightening our heart. Positive thinking can light the light. Would you like to make your heart as light as a feather? How do you think it would feel to live that way?

Summer Magic and Spiritual Refreshment

It is summer and the time when many of us break from our routines to enjoy entertainments that refresh our spirits. Summer vacations and activities are meant to lighten us up and let the joy of the season bring a lighthearted break from work. 

One of the most popular plays of all time is Shakespeare's Midsummer Night's Dream, which is about the characters slipping in and out of different versions of reality, traveling in alternate universes to the delight and amusement of audiences.  

 Do you think that is worth a few moments of consideration?

For example, we often ask ourselves questions about our life's purpose and why we have taken on some of the patterns we have in our work and our love life. Many of us have changed our religious and spiritual practices. Some of us have also included new activities in our lives, especially creative activities that we had put off and now decided to finally use to express ourselves and give ourselves a creative outlet. New joy and energy come into us when we finally decide to quit thinking about something and do it. When we dance, make music, art, start writing or just go for more walks, we suddenly feel the flow of joy and healing.

What are these other dimensions? They could be parallel worlds where things seem to operate differently.

Consider the distance or closeness you have in various aspects of your life. Do you feel sometimes that you are an observer here? That your point of view is fluid? This often happens when we are in a major transition, and has everything to do with our progress in adjusting, changing or verifying the path that we are on.

We are spirits having a human experience rather than humans having a spiritual experience. Have you given any thought to the ramifications of this concept? How do you view your life? 

If you would like to talk about this, give me a call. 

Dreams do come true and the experience of fluidly moving between dimensions can be as magical for us as it is for Shakespeare's characters.  

Transforming One Moment at a Time

Removal of self doubt is one of the greatest ways we can advance our own cause. How many times have we come up with an idea only to let it drop because we don't think that we can do it? Or we share our idea with someone who discourages us.

Those are obvious interferences. But often our failure is subtle. For example, when we tell ourselves that one day, we will do what it takes to get in better shape, or one day, we will have our own business. Or one day, we will have a relationship that works well. One day we will dance. One day we will sing. One day we will walk with someone who shares our dreams. One day we will make love like there is no tomorrow. Today is that one day, if we choose it to be so, and then follow through with action.

All it takes to shift the energy on these desires is to keep reminding ourselves that there are things we can do to make a difference now. That we are becoming what we have been thinking about, now.

As we remind ourselves that we are transforming now, becoming our future now, then the changes begin to take place immediately. Perhaps we do not get everything the way we want today, but we can feel our progress towards it today. Keep remembering to thank our spirit guides and the universe for all the good we have received so far, and be open to whatever they can do for us going forward.

And with each bit of progress, our dream becomes reality. Bit by bit, moment by moment, we make it real.

Shadows Don't Make a Sound

Shadows are silent partners that witness everything we do. The light that shines on us allows the shadow to mirror all our actions, sometimes in larger than life images.

Our shadow follows us. We are the ones who make decisions, take the actions, and lead the way. Our shadow simply repeats and reaffirms our movements. A shadow can provide an outline that emphasizes our movements.

Now some people use the term shadow in an entirely different context, meaning the dark side of a person's personality, their bad behaviors or wrong choices. But I am not a fan of this theory.

You see, I think that everything we do, we consciously choose. If we choose to engage in a behavior that others think of as dark, it may simply be that our reason for choosing was formed in a way that others may not agree with or understand.

There is no "Devil" that made me do anything. Or you. We make us do things. We choose. We always have free will.

This shadow, you see, is simply the space in which our actions are seen. Shadows are one dimensional. The light we are facing lets a phantom image of us linger. The shadow is not an image of us in living color. It is not the person explaining why they did what they did, or why they thought this was a good idea. The shadow is simply trailing after the fact. If you see a shadow, it is not the same as seeing the person.

Have you ever noticed that even though we might be singing, our shadows don't make a sound?

Returns

When we find ourselves wondering what happened, the answer is probably that you did ask for this, even if you didn't know it.

You see, when you decide you want something, there may be more to it that you hadn't thought about. So here it is, with all of its parts, and you are surprised.

This phenomenon turns up in many ways. Sometimes when people come to me for a reading, the reading tells them everything they wanted to know and they go on their way. Some people come back for more readings because the reading may have raised more questions in their mind and now they want to ask about that.

There are also returns when we ask one question and the answer seems to answer a different question, but that answer goes to the real root of the problem.

Often we have to return to the questions that we are asking to see what it is we are really asking. The surprise when we realize that we were asking something one thing when we thought we were asking something else might give us a jolt, one of those enlivening wake up calls to our self.

Return to the question and ask, what is it I really want to know? Validation of the choices you have already made is also a good result, because it answers your question when others who are not attached to the outcome are confirming your decisions.

When the cards are turned over, what you see is the answer to your question. You just have to look at it with different eyes.

Feeling Your Vision

When you are visualizing what you want in life, do you also feel it?

It is one thing to visualize your success, your future, your desires, but is it only a picture in your mind? That is only the first step.

Desire is a powerfully important ingredient. When you think of your vision for your future, do you feel it intensely? Like a gut level feeling? Or do you just see a picture?

Try this experiment yourself. How much more power and energy is there behind your vision if you can actually feel it? Can you sense that time and place where it is real?

Isn't it true that we know something is real when we can feel it?

If we only think we can see it, it could be a hallucination. If we can actually feel ourselves experiencing that vision, living in that vision, then we know it is real.

Test this technique on yourself to see if you can verify what I am saying.

Picture yourself having what you want in life. Now see if you can feel it.

Your vision can be about whatever it is that you want. Prosperity, business success, career change, a new relationship, vibrant good health, new friends, a satisfying spiritual path, absolutely anything you want to include.

So picture it. Now feel it.

What happens? What's the difference?

What Makes Us So Mysterious?

What makes us so mysterious? Why do we sometimes not know why we chose what we did? All of us have had some experience in life where we find ourselves thinking that if we had a chance to do something over, we would choose differently.

Our lives are full of moments like this. Yet, every choice we have made has altered the course of our lives. For better or for worse? Those are judgements we make. When one door closes, another opens, and we are the ones opening and closing doors. Sometimes we just want to see what is behind one of those doors. Other times we get help when someone else opens a door for us.

We are complex. All kinds of factors go into our decision making process. Why we choose what we choose is often not even known to us. We do what we like. We do what we want. We do what makes us feel good. We get feelings and we act on them. We get thoughts and we act on them. Sometimes we choose wisely. Sometimes we choose impulsively. Sometimes strange choices can turn out magnificently. We are mysterious.

We change so frequently in the course of our lives that careers, relationships and choices we are making now, we didn't even imagine years ago. We are living experiments, evolving, always evolving.

Our dreams often foretell of things to come in our lives. We also have experiences of how powerful we are when we have a strong desire and focus on something and our actions, even the little subconscious ones, lead us in that direction. Then, poof! One day we find ourselves exactly where we thought we would be.

We weave in and out of levels of consciousness, sometimes recognizing the correlation between our thoughts, desires, actions and where we find ourselves, and sometimes wondering how we got where we are.

We are mysterious because we weave in and out of these levels of consciousness and that makes life look mysterious, as well as making ourselves look mysterious to others. That is exactly what makes each one of us a work of art, a work in progress.

We all love mysteries, and that is why we are fascinated by each other.

Winter A Little Further Into Spring

It can be easy to forget what season it is here. Sunday it was snowing, cold and windy. Today it is sunny and windy. The turning of the seasons from winter into spring is always kind of jerky, a sequence of shifts back and forth before finally opening up into planting weather and blossoming into the new growth.

Some of that new growth has been poking up for a while now, but the dips back down into low temperatures and snow remind us that we are still in winter.

I keep thinking that it is time to garden, but last year, it snowed until the end of May.

And this reminds me of how our own progress looks sometimes. We start moving forward and we have setbacks and speed bumps, then we get going again. Even though we may have a clear vision for ourselves, our path, our plan, our work, our pleasure, we still have to redouble our efforts at times to keep us getting to where we are going.

Our growth, just like the return of spring, is not always smooth. It goes in fits and spurts until finally the new growth gains momentum and stays up.

A Moment at Sunset

This evening I was sitting by the window facing west, having a drink and watching the sunset. I am feeling quite happy with the progress of events right now. No, no sure things, but delicious opportunities.

I have opportunities again to do more of the work I love most. I am relaxing, knowing that tomorrow will be a long drive to the next gig. That's fine. I am ready.

For now, things are moving forward. New friends. New work. More dancing. More music.

It is always a good thing to toast the setting sun, and feel gratitude for what is going well.

For now, I offer you this one simple thought. Nothing more complicated.

Just toast the setting sun and feel gratitude.

Committed to Memory

Once, when I was studying music, all these things were known to me. There were names for a special place in time where the placement of a fingertip made the sound of a note, a space in time between other sounds, and just the right sound made the note I wanted.

It was precise work to get exactly the note I wanted. Then memory took over after many repeated efforts, the notes flowed together until they made a melody.

It is like that to learn a bit, to learn a note, then a sequence of notes, then more patterns and more notes until it all sounds like songs. The notes flow like they are melodies.

And some melodies become short little songs and others become symphonies.

Either way, it still begins with finding one right note, then venturing further out until it forms something larger.

One note, exactly the right touch at the right time, and a song begins. So sweetly they begin, and then it is committed to memory, so that the whole of the tune can be recalled at once. All beginning with a single note.

Leaving Marks

We never know who we will dance with when we are open and enjoying the dance. Our partner could be someone we set our sights on and went for, and she can also be someone who we just happened to meet who suddenly clicks with us.

When the music is playing so beautifully and we are moving together with the music, it is effortless and we blend with the sound until our bodies move through space as dreamers who get from here to there without seeming to exert and muscles, simply flowing with joy together. Music, people, all one.

The music is always part of the background except that we are not always conscious of it. We get so used to white noise that we don't hear the dance of life that is going on all around us.

After the dance, we leave the public space and we come home. There were times when we left marks on each other's bodies, times when we were so hot for each other that we did not notice anything except the feelings that were penetrating our souls, consuming our entire consciousness as we consumed each other.

At times like these we were holding each other so tightly that we didn't even know how hard we were touching. We just wanted all the touching we could get. Our nails and our teeth were reaching to touch the part beyond the physical. If we left marks or drew blood, it was not because we were seeking pain, it was because we were seeking pleasure and we were holding tight so that there was nothing between us.

It is always about closeness and it is always about the heart. Long after the skin has healed and the marks disappear, the only marks left are the ones on our hearts.

Going Within

The quiet is rich with promise as we meet at the border, hesitating before going within. There is nothing sweeter once that line has been crossed.

Even the gentlest touch can lead to uncovering that place where the treasures are buried when we go within. There is sweetness and light even in the darkest of places, tenderness moves fear out of the way. Passion and vision accelerate the flow and light up the night. There is only darkness where we do not move and stiffness sets in.

Going within we warm ourselves by the fire that only we can see. Our fire is invisible to those who are not part of it, but the glow illuminates our path and the warmth signals to all who are within range of our senses and announces our triumph in the realm of the senses.

Spirits rise with the embers of the fire we built going within, but the bed of orange coals is ready to expand on the wings of our breath. Breathe into the place where these embers glow and our creativity reaches for ways to build bridges to wherever we want to go. Breathe deep into your belly and feel the flames consume all doubt and propel us to the water's edge, and we sail forth on our second wind, relishing the waters that show our feelings while the juicy orange glow illuminates our horizons and the pulsing drives fire and water to make steam.

Past Lives Are Our Whales

Have you ever gone on a whale watching trip? You rarely see the whole whale come above the surface because their mass is just below the surface, so when they dive, you see just a little bit of the top of their back and their tail. Of course it is there, you just can't see it all, unless you want to snorkel or scuba.

Past lives are our whales. Long ago connections tweak our consciousness and surface offering just glimpses, but the glimpses break the surface and hint at what is below.

When do we need to know more? When do we want to know more? Is this fragment of memory adding to our connection, to our pleasure?

What is it that is signaling to us, breaking through the surface of our awareness, calling to us to look?

If there is this elusive bit that is tantalizing us with bits of memory that are just out of reach, we can not grab it. We have to swim around with it. We have to snorkel or scuba and dive beneath the surface to see the big picture.

For You

What we have always desired flows close to the surface in this Valentine tide of energy cascading through the atmosphere.

When we hug, I can feel your desire. In your eyes, I can see the fire. In all the torrents of feelings pulsing through the space between us, there is a sweetness on the air and an earthy sound coming from your throat.

There is nothing so much as as the silvery moon, reflected on beads of sweat. There are outlines of excitement making themselves visible as well as audible on your breath.

What are those things you say without saying, you know without knowing, you feel even now, in memory, in spirit. Your hair is electric, picking up signals from the small sounds of evening, where the singing of all the creatures forms the words I want to say. They give voice to our feelings. Your hair brushes my skin as you lean over me, and you feel me tremble when those wisps stirs the edges of my spirit and the landscape of my body.

I feel your desire in your embrace. The scent of your true desire has escaped from under your perfume and made itself known just as our eyes met again.

The moonlight on your calf ascends your thigh and traces a silken path invisible to the touch, but everywhere to the eye.

I ask you again your name just to feel the way you pronounce it with your tongue.

Cosmic Do-Overs

Karma or as others call it, fate, is often hidden in plain sight.

Consider the obvious fact that we are here. Sometimes people think that we need to rise above the sensory experiences of our bodies to get to some etheric level that they envision as floating somewhere above this physical world.

No, I don't agree. We are born into these bodies because they are the best vehicles for us to learn our cosmic lessons. There is no better place for learning cosmic concepts or applying them than right here. That is why we are here.

And I certainly believe that the fact that we have these bodies means that we were created to experience them to the fullest. As long as we are here, make the most of it.

All the greatest and most delicious parts of the human experience are right here, along with the worst and most odious aspects.

Reincarnation is a gift. We get do-overs. Those of us who still have lessons to be learned get a chance to do them over.

When we truly appreciate our bodies and enjoy the experience of living here, that is the best method of appreciation for the opportunity we have been given.

If there were some better place for us to be, wouldn't we be there?

Look around. Look at your self. Look at your life. What would you like to get out of your experience inhabiting this body next?

You know for sure that it is some kind of cosmic do-over. You don't have to wait until after you die to sense ways to answer this question. We get multiple chances to get a taste of it within this lifetime we are living.

Maybe the fist step is to have gratitude for being here in this body instead of thinking that we need to rise above it.

Drawing Our Own Map

As we take action on what we need to do next, we may draw on things we have done before, but in a different way. We may recall people we have known, and suddenly realize different lessons they have taught us, lessons we may not have realized we were getting at the time.

Retrospect offers different lessons than the present. Perspective adds to what we know. There are things we have learned that we didn't know we learned. It is cumulative.

That is why we might feel that a choice or a decision is familiar. We may have visited this choice in our thoughts many times in dreams or in real life experiences, and now we are perceiving them in a whole new way.

Perhaps I am a good reader because many jobs I have done in my life required that I be able to read people, but in different contexts and different settings.

Our ancestors had some guidance on what plants were good to eat by watching the birds and the animals. We get some lessons by observing what other people are doing that works. We have developed some skills by hard lessons, and some by easy lessons.

As we sense the flow of energy, we make our way. We choose to abandon efforts where we feel thwarted, and go with the flow that takes us forward.

Staying open to guidance and picking up clues from our guides, we notice fresh opportunities. We will usually have attachments to things we have done before and things that are comfortable. Survival means being willing to leave some of that behind, even clear it out, so that our path ahead is open.

Watch how you feel, and watch what happens when we draw our own map. You may be surprised at which way you are heading.

Light, Shadows and Love Without Measure

When you see a face that looks familiar, what do you do? Do familiar faces make you feel like you are getting a "do-over" or a reminder of a past experience that provided a powerful lesson? So if this face belongs to someone else, it stirs feelings in you, but different feelings in them.

It is the play of shadow and light that illuminates our visions. When we see what is on the screen that plays in our mind, how many of these shadows form the movies that we watch?

It is all shadow and light, you know. Movies, they are all shadow and light. Memories. They are all shadow and light. Look at how we look when we think we see something and we are awakened to the possibilities.

Have you noticed that look that sometimes lights up another person's eyes when they think they have recognized you? You know that puzzled look like they are trying to remember where they saw you before?

Then after you speak and you know that you don't know this person, they still have this look in their eyes like they still are remembering who they are remembering even though you are not the one they were thinking of.

It is all shadow and light.

How much of the world we inhabit is shadows and light? Who is remembering what? It is all shadow and light.

Do you ever feel like you are walking through a forest and cannot find your way out? Do the trees look like the ones you passed coming in, yet the more you look, the more you cannot tell? Is there an in and an out?

What frequency is normal? What does it mean that we recognize but do not recognize? Is it that we are finally getting the lessons?

There are names that go with every face. There are faces we associate with all the phases of our life. There are times when we get an opportunity to do it over, and do it right this time.

There are faces of light and shadow, there are sorrows of great depth, and loves without measure. In our waking moments, our aliveness brings us to a new state of awareness, constantly. They speak to us of second chances.

The wheel turns, but not without giving us another look. Karma, coincidence, sorrow, joy, light and shadow. It is your movie. It is my movie. It is our movie.

Yes, there have been sorrows of great depth, and these shadows are the reminders that we are still alive and that there is also love without measure, and with these we can fashion new pictures, new images, new movies. It is all shadow and light. And love without measure is the only balm that lets us start over with a clean slate.

There are no ghosts in our shadow land that do not respond to love. Yes, it takes some of us longer than others to recognize the true faces of the shadows.