Monday, August 9, 2010

An Exercise in Gratitude

It is good to stop and reflect on our life journey so far.

Here is an exercise to help with that. What are you grateful for?

Take your deck of cards and select the ones that have pictures that would pertain to your feeling of gratitude. Any surprises?

Did you suddenly come across a card that prompted a good feeling? Keep them out for at least one day and see what other feelings come to you.

Is this layout one that you added to the next day?

Does this suggest any action on your part?

Or are you simply basking in the glow of gratitude?

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