Like most other people, I use my computer all the time. Email, my blog, my website, different sites that I am on, like Facebook, some smaller listings and sites that I check into once in a while. Using all these things to try and promote my business, research information, connect with people, look for leads. These are things I do for my self, to develop my own business, my reading and healing business.
Then at my day job, I am always on the computer doing the company's work. Plus in various assignments over the years, on the phone at the same time.
This past weekend, I decided to rest. Unplug as much as possible and rest.
Checked the email a couple times, checked my lottery tickets, went to the farmers market, cooked, walked. Read a book. And slept.
By the time it was Monday morning again, I was more rested than I had been in a while. It felt really good.
There is so much we need to do, especially if we are growing our own business. That feeling that we always need to be on top of things, doing this that and the other or else we might miss something.
Some people have recommended that I start Twittering and doing a few other things online, but I just have not got around to it yet.
Being unplugged was really restful. I keep a pretty strong pace most of the time, working the day job Monday through Friday and working fairs and festivals on weekends.
Right now I am making my schedule more simple, more efficient. I am pruning the less productive events from my schedule and instead concentrating on booking more private appointments.
Unplugging and resting are very rejuvenating. My plan includes having more of that in my schedule too. It feels very good. Well rested helps a person be ready for what has to be done next.
Sometimes we fall into that trap of thinking that if we are not always busy, we will miss something. But it all comes back to love and fear. If we love what we do and stay focused on our vision, taking some quiet time becomes a plus, not a minus. Being constantly busy may be rooted in fear. It always comes down to love or fear doesn't it? Choose love.
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